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Title: Qi Gong: Deeper Flow With Lee Holden
Copy #: 1
Status: available
Duration: 0 hours, 34 minutes
Media: 1 DVD

Description:

In this 34 minute routine, master instructor Lee Holden guides viewers through a deeper journey into the time-honored eastern healing practice of Qi Gong. This ancient Chinese tradition was developed over thousands of years, combining powerful principles from the disciplines of medicine, philosophy, and even martial arts. Now a Doctor of Chinese medicine, Lee Holden began his journey into this practice as a former competitive athlete seeking to regain his edge after a challenging injury