TV

Classical Stretch: The Esmonde Technique


Upcoming

Weight Loss: For Legs & Arms (915)
Monday, April 27 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Pain Relief: Focusing On Hips (916)
Friday, May 1 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss: Increase Your Range Of Motion (917)
Monday, May 4 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss: Hip Strengthening (918)
Friday, May 8 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss: Full Body Toning (919)
Monday, May 11 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss: Back Strengthening (All Standing) (920)
Friday, May 15 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Pain Relief: Spine Strength & Flexibility (All Sta (921)
Monday, May 18 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss: Slenderize The Saddle Bags (922)
Friday, May 22 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Last Two Weeks

Pain Relief: Calf & Knee Strengthening (914)
Friday, April 24 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss: Strengthen Spine & Improve Posture (913)
Monday, April 20 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss: Arm Slenderizing (All Standing) (912)
Friday, April 17 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss: Slenderize Your Waist (911)
Monday, April 13 | 6:00 a.m. - 6:30 a.m. [OPB TV]

All Episodes

Classical Stretch: The Esmonde Technique, #1001
Classical Stretch: The Esmonde Technique, #1002
Classical Stretch: The Esmonde Technique, #1003
Classical Stretch: The Esmonde Technique, #1004
Classical Stretch: The Esmonde Technique, #1005
Classical Stretch: The Esmonde Technique, #1006
Classical Stretch: The Esmonde Technique, #1007
Classical Stretch: The Esmonde Technique, #1008
Classical Stretch: The Esmonde Technique, #1010
Classical Stretch: The Esmonde Technique, #1012
Classical Stretch: The Esmonde Technique, #1014
Classical Stretch: The Esmonde Technique, #1015
Classical Stretch: The Esmonde Technique, #1016
Classical Stretch: The Esmonde Technique, #1017
Classical Stretch: The Esmonde Technique, #1018
Classical Stretch: The Esmonde Technique, #1019
Classical Stretch: The Esmonde Technique, #1020
Classical Stretch: The Esmonde Technique, #1021
Classical Stretch: The Esmonde Technique, #1022
Classical Stretch: The Esmonde Technique, #1023
Classical Stretch: The Esmonde Technique, #1024
Classical Stretch: The Esmonde Technique, #1025
Classical Stretch: The Esmonde Technique, #1026
Classical Stretch: The Esmonde Technique, #1027
Classical Stretch: The Esmonde Technique, #1028
Classical Stretch: The Esmonde Technique, #1029
Classical Stretch: The Esmonde Technique, #1030
Pain Relief: Calf & Knee Strengthening (914)
Pain Relief: Feet & Calf Healing (905)
Pain Relief: Focusing On Hips (916)
Pain Relief: Foot Pain Workout (902)
Pain Relief: For The Back (910)
Pain Relief: Frozen Shoulder (All Standing) (930)
Pain Relief: Hip Stretches (928)
Pain Relief: Pain Prevention (926)
Pain Relief: Quad & Hips (908)
Pain Relief: Spine Strength & Flexibility (All Sta (921)
Prevention Of Hand And Finger Arthritis (1011)
Stomach Flattening Workout (1013)
Stress Release Workout (1009)
Weight Loss: Ab & Waist Strengthening (All Standin (907)
Weight Loss: Arm Slenderizing (All Standing) (912)
Weight Loss: Back Strengthening (All Standing) (920)
Weight Loss: Focusing On Leg Work (906)
Weight Loss: For Legs & Arms (915)
Weight Loss: Full Body Strengthening (All Standing (927)
Weight Loss: Full Body Toning (919)
Weight Loss: Full Body Workout (All Standing) (924)
Weight Loss: Hip Strengthening (918)
Weight Loss: Hips & Legs (903)
Weight Loss: Hips, Knees & Foot Workout (929)
Weight Loss: Increase Your Range Of Motion (917)
Weight Loss: Leg Slenderizers (923)
Weight Loss: Posture Workout (909)
Weight Loss: Slenderize The Saddle Bags (922)
Weight Loss: Slenderize Your Waist (911)
Weight Loss: Slenderizing Legs & Hips (904)
Weight Loss: Slenderizing Your Core (901)
Weight Loss: Strengthen Spine & Improve Posture (913)
Weight Loss: Strengthen Your Hamstrings (925)