TV

An all-standing, full-body workout that focuses on slenderizing the waist in featured in Jamaica.

Past Broadcasts

  • Monday, November 24 from 6:00 a.m. - 6:30 a.m. on OPB TV

Upcoming Broadcasts

  • Monday, June 22 from 6:00 a.m. - 6:30 a.m. on OPB TV