Now Playing:

TV

Foundations of Yoga With Tara Lee


Upcoming

Earth Energy Sequence (103)
Wednesday, October 18 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Air & Water Expansion & Awareness Sequence (104)
Wednesday, October 25 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Air & Water Strength & Flexibility (105)
Wednesday, November 1 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Air & Water Fluidity & Balance (106)
Wednesday, November 8 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Recent

Earth Grounding Sequence (102)
Wednesday, October 11 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Earth Foundations of Yoga (101)
Wednesday, October 4 | 6:00 a.m. - 6:30 a.m. [OPB TV]