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Power Yoga: Mind and Body


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Flow - Version One (101)
Wednesday, December 27 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Legs - Version One (102)
Wednesday, January 3 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Balancing Poses - Version One (103)
Wednesday, January 10 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Hips - Version One (104)
Wednesday, January 17 | 6:00 a.m. - 6:30 a.m. [OPB TV]

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#210 (210)
#211 (211)
#212 (212)
#213 (213)
#214 (214)
#215 (215)
#216 (216)
Abs (113)
Abs And Arms (125)
Airplanes (122)
Backbends - Version One (111)
Backbends - Version Two (130)
Balancing Poses - Version One (103)
Balancing Poses - Version Two (117)
Breath (128)
Core - Abs/Back - Version Three (127)
Core - Abs/Back - Version Two (120)
Core-Abs/Back - Version One (105)
Flow - Version Five (121)
Flow - Version Four (118)
Flow - Version One (101)
Flow - Version Three (116)
Flow - Version Two (114)
Forward Folds - Version One (107)
Forward Folds - Version Two (129)
Hips - Version One (104)
Hips - Version Two (112)
Inversions (124)
Legs - Version One (102)
Legs - Version Two (110)
Long Holds - Version One (106)
Long Holds - Version Three (126)
Long Holds - Version Two (119)
Power Yoga: Mind and Body, #201
Power Yoga: Mind and Body, #207
Power Yoga: Mind and Body, #202
Power Yoga: Mind and Body, #204
Power Yoga: Mind and Body, #206
Power Yoga: Mind and Body, #203
Power Yoga: Mind and Body, #205
Power Yoga: Mind and Body, #208
Power Yoga: Mind and Body, #209
Power Yoga: Mind and Body, #217
Power Yoga: Mind and Body, #218
Power Yoga: Mind and Body, #219
Power Yoga: Mind and Body, #220
Power Yoga: Mind and Body, #221
Power Yoga: Mind and Body, #222
Power Yoga: Mind and Body, #223
Power Yoga: Mind and Body, #224
Power Yoga: Mind and Body, #225
Power Yoga: Mind and Body, #226
Power Yoga: Mind and Body, #229
Power Yoga: Mind and Body, #227
Power Yoga: Mind and Body, #228
Power Yoga: Mind and Body, #230
Power Yoga: Mind and Body, #231
Power Yoga: Mind and Body, #232
Power Yoga: Mind and Body, #233
Power Yoga: Mind and Body, #234
Power Yoga: Mind and Body, #235
Stamina - Version One (108)
Standing Forward Folds (123)
Twists/Spine (115)
Upper Body/Arms (109)