Power Yoga: Mind And Body

Episodes

Flow - Version Three
    Past Broadcasts:
  • Monday, May 13 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, December 27 from 6:00 a.m. - 6:30 a.m. on OPB TV
Balancing Poses - Version Two
    Past Broadcasts:
  • Friday, May 17 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, December 30 from 6:00 a.m. - 6:30 a.m. on OPB TV
Flow - Version Four
    Past Broadcasts:
  • Monday, May 20 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, January 3 from 6:00 a.m. - 6:30 a.m. on OPB TV
Long Holds - Version Two
    Past Broadcasts:
  • Friday, May 24 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, January 6 from 6:00 a.m. - 6:30 a.m. on OPB TV
Core - Abs/Back - Version Two
    Past Broadcasts:
  • Monday, May 27 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, January 10 from 6:00 a.m. - 6:30 a.m. on OPB TV
Flow - Version Five
    Past Broadcasts:
  • Friday, May 31 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, January 13 from 6:00 a.m. - 6:30 a.m. on OPB TV
Airplanes
    Past Broadcasts:
  • Monday, June 3 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, January 17 from 6:00 a.m. - 6:30 a.m. on OPB TV
Standing Forward Folds
    Past Broadcasts:
  • Friday, June 7 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, January 20 from 6:00 a.m. - 6:30 a.m. on OPB TV
Inversions
    Past Broadcasts:
  • Monday, June 10 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, January 24 from 6:00 a.m. - 6:30 a.m. on OPB TV
Abs And Arms
    Past Broadcasts:
  • Friday, June 14 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, January 27 from 6:00 a.m. - 6:30 a.m. on OPB TV
Long Holds - Version Three
    Past Broadcasts:
  • Monday, June 17 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, January 31 from 6:00 a.m. - 6:30 a.m. on OPB TV
Core - Abs/Back - Version Three
    Past Broadcasts:
  • Friday, June 21 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, February 3 from 6:00 a.m. - 6:30 a.m. on OPB TV
Breath
    Past Broadcasts:
  • Monday, June 24 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, February 7 from 6:00 a.m. - 6:30 a.m. on OPB TV
Forward Folds - Version Two
    Past Broadcasts:
  • Friday, June 28 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, February 10 from 6:00 a.m. - 6:30 a.m. on OPB TV
Backbends - Version Two
    Past Broadcasts:
  • Monday, July 1 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, February 14 from 6:00 a.m. - 6:30 a.m. on OPB TV
#201
    Past Broadcasts:
  • Friday, July 5 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, February 17 from 6:00 a.m. - 6:30 a.m. on OPB TV
#202
    Past Broadcasts:
  • Monday, July 8 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, February 21 from 6:00 a.m. - 6:30 a.m. on OPB TV
#203
    Past Broadcasts:
  • Friday, July 12 from 6:00 a.m. - 6:30 a.m. on OPB TV
#204
    Past Broadcasts:
  • Monday, July 15 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, February 28 from 6:00 a.m. - 6:30 a.m. on OPB TV
#205
    Past Broadcasts:
  • Friday, July 19 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, March 3 from 6:00 a.m. - 6:30 a.m. on OPB TV
#206
    Past Broadcasts:
  • Monday, July 22 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, March 7 from 6:00 a.m. - 6:30 a.m. on OPB TV
#207
    Past Broadcasts:
  • Friday, July 26 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, March 10 from 6:00 a.m. - 6:30 a.m. on OPB TV
#208
    Past Broadcasts:
  • Monday, July 29 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, March 14 from 6:00 a.m. - 6:30 a.m. on OPB TV
#209
    Past Broadcasts:
  • Friday, August 2 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, March 17 from 6:00 a.m. - 6:30 a.m. on OPB TV
#210
    Past Broadcasts:
  • Monday, August 5 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, March 21 from 6:00 a.m. - 6:30 a.m. on OPB TV
#211
    Past Broadcasts:
  • Friday, August 9 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, March 24 from 6:00 a.m. - 6:30 a.m. on OPB TV
#212
    Past Broadcasts:
  • Monday, August 12 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, March 28 from 6:00 a.m. - 6:30 a.m. on OPB TV
#213
    Past Broadcasts:
  • Friday, August 16 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, March 31 from 6:00 a.m. - 6:30 a.m. on OPB TV
#214
    Past Broadcasts:
  • Monday, August 19 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, April 4 from 6:00 a.m. - 6:30 a.m. on OPB TV
#215
    Past Broadcasts:
  • Friday, August 23 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, April 7 from 6:00 a.m. - 6:30 a.m. on OPB TV
#216
    Past Broadcasts:
  • Monday, August 26 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, April 11 from 6:00 a.m. - 6:30 a.m. on OPB TV
#217
    Past Broadcasts:
  • Friday, August 30 from 6:00 a.m. - 6:30 a.m. on OPB TV
#218
    Past Broadcasts:
  • Monday, September 2 from 6:00 a.m. - 6:30 a.m. on OPB TV
#219
    Past Broadcasts:
  • Friday, September 6 from 6:00 a.m. - 6:30 a.m. on OPB TV
#220
    Past Broadcasts:
  • Monday, September 9 from 6:00 a.m. - 6:30 a.m. on OPB TV
#221
    Past Broadcasts:
  • Friday, September 13 from 6:00 a.m. - 6:30 a.m. on OPB TV
#222
    Past Broadcasts:
  • Monday, September 16 from 6:00 a.m. - 6:30 a.m. on OPB TV
#223
    Past Broadcasts:
  • Friday, September 20 from 6:00 a.m. - 6:30 a.m. on OPB TV
#224
    Past Broadcasts:
  • Monday, September 23 from 6:00 a.m. - 6:30 a.m. on OPB TV
#225
    Past Broadcasts:
  • Friday, September 27 from 6:00 a.m. - 6:30 a.m. on OPB TV
#226
    Past Broadcasts:
  • Monday, September 30 from 6:00 a.m. - 6:30 a.m. on OPB TV
#227
    Past Broadcasts:
  • Friday, October 4 from 6:00 a.m. - 6:30 a.m. on OPB TV
#228
    Past Broadcasts:
  • Monday, October 7 from 6:00 a.m. - 6:30 a.m. on OPB TV
#229
    Past Broadcasts:
  • Friday, October 11 from 6:00 a.m. - 6:30 a.m. on OPB TV
#230
    Past Broadcasts:
  • Monday, October 14 from 6:00 a.m. - 6:30 a.m. on OPB TV
#231
    Past Broadcasts:
  • Friday, October 18 from 6:00 a.m. - 6:30 a.m. on OPB TV
#232
    Past Broadcasts:
  • Monday, October 21 from 6:00 a.m. - 6:30 a.m. on OPB TV
#233
    Past Broadcasts:
  • Friday, October 25 from 6:00 a.m. - 6:30 a.m. on OPB TV
#234
    Past Broadcasts:
  • Monday, October 28 from 6:00 a.m. - 6:30 a.m. on OPB TV
#235
    Past Broadcasts:
  • Friday, November 1 from 6:00 a.m. - 6:30 a.m. on OPB TV
Flow - Version One
    Past Broadcasts:
  • Monday, November 4 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Today's and Upcoming Broadcasts:
  • Monday, August 11 from 6:00 a.m. - 6:30 a.m. on OPB TV
Legs - Version One
    Past Broadcasts:
  • Friday, November 8 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Today's and Upcoming Broadcasts:
  • Friday, August 15 from 6:00 a.m. - 6:30 a.m. on OPB TV
Balancing Poses - Version One
    Past Broadcasts:
  • Monday, November 11 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Today's and Upcoming Broadcasts:
  • Monday, August 18 from 6:00 a.m. - 6:30 a.m. on OPB TV
Hips - Version One
    Past Broadcasts:
  • Friday, November 15 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Today's and Upcoming Broadcasts:
  • Friday, August 22 from 6:00 a.m. - 6:30 a.m. on OPB TV
Core-Abs/Back - Version One
    Past Broadcasts:
  • Monday, November 18 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Today's and Upcoming Broadcasts:
  • Monday, August 25 from 6:00 a.m. - 6:30 a.m. on OPB TV
Long Holds - Version One
    Past Broadcasts:
  • Friday, November 22 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Today's and Upcoming Broadcasts:
  • Friday, August 29 from 6:00 a.m. - 6:30 a.m. on OPB TV
Forward Folds - Version One
    Past Broadcasts:
  • Monday, November 25 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Today's and Upcoming Broadcasts:
  • Monday, September 1 from 6:00 a.m. - 9:00 a.m. on OPB TV
Stamina - Version One
    Past Broadcasts:
  • Friday, November 29 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Today's and Upcoming Broadcasts:
  • Friday, September 5 from 6:00 a.m. - 9:00 a.m. on OPB TV
Upper Body/Arms
    Past Broadcasts:
  • Monday, December 2 from 6:00 a.m. - 6:30 a.m. on OPB TV
Legs - Version Two
    Past Broadcasts:
  • Friday, December 6 from 6:00 a.m. - 6:30 a.m. on OPB TV
Backbends - Version One
    Past Broadcasts:
  • Monday, December 9 from 6:00 a.m. - 6:30 a.m. on OPB TV
Hips - Version Two
    Past Broadcasts:
  • Friday, December 13 from 6:00 a.m. - 6:30 a.m. on OPB TV
Abs
    Past Broadcasts:
  • Monday, December 16 from 6:00 a.m. - 6:30 a.m. on OPB TV
Flow - Version Two
    Past Broadcasts:
  • Friday, December 20 from 6:00 a.m. - 6:30 a.m. on OPB TV
Twists/Spine
    Past Broadcasts:
  • Monday, December 23 from 6:00 a.m. - 6:30 a.m. on OPB TV
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