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Power Yoga: Mind and Body


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Backbends - Version Two (130)
Wednesday, January 25 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Power Yoga: Mind and Body, #201
Wednesday, February 1 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Power Yoga: Mind and Body, #202
Wednesday, February 8 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Power Yoga: Mind and Body, #203
Wednesday, February 15 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Recent

Forward Folds - Version Two (129)
Wednesday, January 18 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Breath (128)
Wednesday, January 11 | 6:00 a.m. - 6:30 a.m. [OPB TV]