Now Playing:


Sit and Be Fit

Exercise Is Fun

Mary Ann focuses on fun and functional exercises set to some of her favorite music.

Past Broadcasts

  • Thursday, October 13 from 6:00 a.m. - 6:30 a.m. on OPB TV

Upcoming Broadcasts

  • Wednesday, November 9 from 7:30 a.m. - 8:00 a.m. on OPB PLUS