TV

Sit And Be Fit

HIDon't Forget Your Fingers


Paying special attention to the finger joints is important to keeping our hands functioning well.

Past Broadcasts

  • Wednesday, September 24 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Tuesday, February 17 from 6:00 a.m. - 6:30 a.m. on OPB TV

Upcoming Broadcasts

  • Friday, March 6 from 7:30 a.m. - 8:00 a.m. on OPB PLUS