TV

Sit And Be Fit

HIVestibular System


Challenge your vestibular system with a fun ball routine and functional movements set to jazz music.

Past Broadcasts

  • Friday, September 26 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Thursday, February 19 from 6:00 a.m. - 6:30 a.m. on OPB TV

Upcoming Broadcasts

  • Monday, March 9 from 7:30 a.m. - 8:00 a.m. on OPB PLUS