TV

Sit And Be Fit

HIRelaxation


Mary Ann explores the healing touch of massage and demonstrates effective ways to release tension.

Past Broadcasts

  • Friday, October 3 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

  • Tuesday, March 3 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, March 16 from 7:30 a.m. - 8:00 a.m. on OPB PLUS