Sit And Be Fit

Relaxation

Category

Exercise

Info

TVG

stereo

Mary Ann explores the healing touch of massage and demonstrates effective ways to release tension.

Schedule

    Past Broadcasts:
  • Thursday, June 13 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, September 2 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Thursday, December 5 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, December 27 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Wednesday, April 23 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Upcoming Broadcasts:
  • Tuesday, August 5 from 6:00 a.m. - 6:30 a.m. on OPB TV
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Portland, OR 97219

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