Feel Your Best
Mary Ann introduces some unique ways to strengthen muscles with a resistance exercise band.
- Thursday, December 8 from 6:00 a.m. - 6:30 a.m. on OPB TV
- Friday, December 16 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
- Wednesday, April 12 from 7:30 a.m. - 8:00 a.m. on OPB PLUS