Sit And Be Fit

Feel Your Best

Category

Exercise

Info

TVG

stereo

Mary Ann introduces some unique ways to strengthen muscles with a resistance exercise band.

Schedule

    Past Broadcasts:
  • Wednesday, May 15 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Tuesday, June 25 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, September 9 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Tuesday, December 17 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, January 3 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Wednesday, April 30 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Monday, June 16 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Upcoming Broadcasts:
  • Thursday, August 14 from 6:00 a.m. - 6:30 a.m. on OPB TV
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