Feel Your Best
Mary Ann introduces some unique ways to strengthen muscles with a resistance exercise band.
- Monday, October 5 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
- Thursday, December 17 from 6:00 a.m. - 6:30 a.m. on OPB TV
- Friday, March 11 from 7:30 a.m. - 8:00 a.m. on OPB PLUS