Sit And Be Fit

Fundamental Moves:

Category

Exercise

Info

TVG

stereo

Mary Ann mixes the good old standards with new moves for a fun and effective full body workout.

Schedule

    Past Broadcasts:
  • Friday, May 17 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Thursday, June 27 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Wednesday, September 11 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Thursday, December 19 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, January 6 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Upcoming Broadcasts:
  • Friday, May 2 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
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By Phone
1.800.241.8123
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Portland, OR 97219

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