Now Playing:

TV

Sit and Be Fit

A Healthy Back


Mary Ann focuses on exercises that involve back flexibility, strengthening and stretching.

Past Broadcasts

  • Wednesday, May 3 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

  • Wednesday, October 18 from 7:30 a.m. - 8:00 a.m. on OPB PLUS