Variety, The Spice Of Life
Exercises that improve function are shared. The fingers and breath help control abdominal muscles.
- Monday, January 30 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
- Tuesday, February 14 from 6:00 a.m. - 6:30 a.m. on OPB TV
- Friday, May 26 from 7:30 a.m. - 8:00 a.m. on OPB PLUS