Variety, The Spice Of Life
Exercises that improve function are shared. The fingers and breath help control abdominal muscles.
- Wednesday, May 6 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
- Tuesday, May 19 from 6:00 a.m. - 6:30 a.m. on OPB TV
- Wednesday, November 18 from 7:30 a.m. - 8:00 a.m. on OPB PLUS