Fit From Head To Toe
A variety of exercises ranging from vestibular system to feet and gait are demonstrated.
- Wednesday, December 3 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
- Friday, May 15 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
- Tuesday, June 2 from 6:00 a.m. - 6:30 a.m. on OPB TV