Now Playing:

TV

Sit And Be Fit

Sensory Awareness And Breathing


Mary Ann uses fun music to demonstrate breathing techniques and sensory awareness.

Past Broadcasts

  • Friday, December 5 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Monday, May 18 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

  • Thursday, June 4 from 6:00 a.m. - 6:30 a.m. on OPB TV