Now Playing:

TV

Sit And Be Fit

Footwork And Core


Mary Ann uses a variety of new exercises to focus on the importance of your feet.

Past Broadcasts

  • Thursday, April 21 from 6:00 a.m. - 6:30 a.m. on OPB TV

Upcoming Broadcasts

  • Wednesday, July 20 from 7:30 a.m. - 8:00 a.m. on OPB PLUS