Now Playing:


Sit and Be Fit

Vestibular And Core

Mary Ann combines a mix of vestibular and core work. Gretchen showcases gait training exercises.

Past Broadcasts

  • Monday, July 25 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

  • Thursday, March 16 from 6:00 a.m. - 6:30 a.m. on OPB TV