TV

Sit And Be Fit

Breathing


Mary Ann offers several techniques to develop healthy breathing habits.

Past Broadcasts

  • Thursday, November 27 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, December 19 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

  • Monday, June 1 from 7:30 a.m. - 8:00 a.m. on OPB PLUS