Now Playing:

TV

Sit and Be Fit

Coordination And Reaction Time


This episode focuses on being aware of your body's movements and how it contributes to coordination.

Past Broadcasts

  • Monday, July 3 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

  • Monday, December 18 from 7:30 a.m. - 8:00 a.m. on OPB PLUS