Sit And Be Fit

Flabby Arms

Info

TVG

stereo

Mary Ann introduces a new way to strengthen arms using your own body as resistance.

Schedule

    Past Broadcasts:
  • Monday, February 17 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Tuesday, April 29 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Wednesday, July 30 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • There are no upcoming broadcasts
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