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Sit and Be Fit

Diabetes And Peripheral Neuropathy

Large and small balls are used to facilitate exercises to improve conditions such as diabetes.

Past Broadcasts

  • Tuesday, June 27 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, August 25 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

There are no upcoming broadcasts