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Sit and Be Fit

Be Happy


Mary Ann will lift your spirits, posture, and leave you with a smile, happy feet and nimble fingers.

Past Broadcasts

  • Tuesday, July 11 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Monday, September 4 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

There are no upcoming broadcasts