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- A tumblr site dedicated to the people and places that make up Oregon and Southwest Washington.
Congratulations to Seth Reams for finding the opportunity to help others despite his own personal adversity. I know that none of us are insulated from layoffs, I mediate against that knowledge through gratitude. For example, I try to remember to be grateful to remain employed, especially on my most stressful days, and I'm grateful for the network of support I have around me.
I'm also a mental health therapist here in Portland, OR, working to become a full-time entrepeneur so I exercise more control over my livelihood. In my practice to help clients cope with anxiety and stress, I have found that the practice of gratitude has helped to buoy spirits and maintain positive attitudes.
Having a positive attitude is the most important thing you can do to keep yourself motivated and healthy. Read more about coping with stress at my blog post at http://davelcsw.com
posted 4 years, 2 months ago
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