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I work with a program that helps women who had gestational diabetes after they deliver. This program is supported by the Southwest Washington Medical Center Foundation grant. We support lacation and attendance at a Small Steps for a Healthy Family monthly class. Goals of the program are to help women reach their pre-pregnancy weight, to be more active and to introduce healthy habits and food to their children.

While tracking data, I've found a few obese women who have maintained their weight during pregnancy and had healthy babies. After 3 months of breast feeding these women have lost weight and feel much better. Its an excellent time to intervene. I just wish more women accepted this program. Life is busy for young families.

posted 2 years, 7 months ago
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