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Penny, Yes, I am familiar with StoryCorps and I would say it is more of a form of a Life Review.  (For those that are not as familiar, look on their website for details.)  In my opinion Life Review typically, is not a deep or as reflective as a 10 week course where you are writing your Autobiography by themed topics on a weekly basis.  I do Life Reviews too.  And at times it is the best available tool, such as in a hospice situation, or in a limited speech situation, or if someone just hates writing or possibly is unable to write or type, etc.  The ultimate goal in all these various forms is to help an individual to express what they'd like to for their friends and families - regardless of methodology chosen.  There are many different definitions out there.

posted 2 years, 3 months ago
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I am currently taking a course in GAB (Guided AutoBiography) and finding it fascinating.  Because it is reflective and thematic, it "guides" you into certain areas which I am certain would not of been included in a summary done alone. 

Another huge benefit within the GAB method is the reading of certain portions of your writing with the others in your group.  You chose what you'd like to share (or not share).  The social support is wonderful.  I would recommend this to anyone and I am only halfway through it! 

posted 2 years, 3 months ago
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