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Classical Stretch: By Essentrics


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Balance (1225)
Tuesday, April 7 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Stomach Flattening (1226)
Thursday, April 9 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Shoulder Strengthening (1227)
Tuesday, April 14 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Full Leg Toning (1228)
Thursday, April 16 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Body Shaping (1229)
Tuesday, April 21 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Quad Flexibility (1230)
Thursday, April 23 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Classical Stretch: By Essentrics, #1301
Tuesday, April 28 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Classical Stretch: By Essentrics, #1302
Thursday, April 30 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Recent

Upper Body Pain Relief (1224)
Thursday, April 2 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Stretch Your Spine (1223)
Tuesday, March 31 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Hip & Glute Flexibility (1222)
Thursday, March 26 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Connective Tissue (1221)
Tuesday, March 24 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

All Episodes

Ab & Core Strength Workout (1129)
Arm Toning Workout (1121)
Arthritis Workout (1211)
Back Pain Relief (1205)
Back Pain Relief (1209)
Balance (1225)
Body Shaping (1229)
Bone Strength Workout (1127)
Boost Your Energy (1118)
Connective Tissue (1221)
Endurance and Power (1210)
Feet And Calf Workout (1119)
Feet Strengthening (1220)
Full Body Strengthening (1206)
Full Body Toning (1217)
Full Leg Toning (1228)
Hamstring Flexibility (1212)
Hip & Glute Flexibility (1222)
Hip Pain Relief and Stretch (1202)
Hips & Hamstring Workout (1126)
Increase Balance Workout (1130)
Knee Strengthening Workout (1124)
Long Adductor (1208)
Classical Stretch: By Essentrics, #1101
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Classical Stretch: By Essentrics, #1102
Classical Stretch: By Essentrics, #1103
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Classical Stretch: By Essentrics, #1105
Classical Stretch: By Essentrics, #1106
Classical Stretch: By Essentrics, #1107
Classical Stretch: By Essentrics, #1108
Classical Stretch: By Essentrics, #1109
Classical Stretch: By Essentrics, #1110
Classical Stretch: By Essentrics, #1111
Classical Stretch: By Essentrics, #1112
Classical Stretch: By Essentrics, #1113
Classical Stretch: By Essentrics, #1114
Classical Stretch: By Essentrics, #1301
Classical Stretch: By Essentrics, #1302
Classical Stretch: By Essentrics, #1303
Classical Stretch: By Essentrics, #1304
Classical Stretch: By Essentrics, #1305
Plantar Fasciitis Release (1201)
Posture (1207)
Psoas & Hip Strengthening (1218)
Quad Flexibility (1230)
Quad Lengthening & Strengthening (1120)
Quad Strengthening (1203)
Relieve Neck Pain (1216)
Shoulder Pain Relief (1215)
Shoulder Pain Workout (1123)
Shoulder Strengthening (1227)
Spine Strengthening (1214)
Spine Strengthening & Pain-Relief Workout (1125)
Spine Strengthening Workout (1122)
Stomach Flattening (1226)
Stretch Your Spine (1223)
Toning the Waist (1213)
Upper Body Pain Relief (1224)
Waist Slenderizing (1219)
Weight Loss Workout (1128)
Weight Loss and Calorie Burn (1204)