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Classical Stretch: By Essentrics


Upcoming

Back Pain Relief (1205)
Tuesday, January 28 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Full Body Strengthening (1206)
Thursday, January 30 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Posture (1207)
Tuesday, February 4 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Long Adductor (1208)
Thursday, February 6 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Back Pain Relief (1209)
Tuesday, February 11 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Endurance and Power (1210)
Thursday, February 13 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Arthritis Workout (1211)
Tuesday, February 18 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Hamstring Flexibility (1212)
Thursday, February 20 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Recent

Weight Loss and Calorie Burn (1204)
Thursday, January 23 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Quad Strengthening (1203)
Tuesday, January 21 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Hip Pain Relief and Stretch (1202)
Thursday, January 16 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

Plantar Fasciitis Release (1201)
Tuesday, January 14 | 7:30 a.m. - 8:00 a.m. [OPB PLUS]

All Episodes

Ab & Core Strength Workout (1129)
Arm Toning Workout (1121)
Arthritis Workout (1211)
Back Pain Relief (1205)
Back Pain Relief (1209)
Bone Strength Workout (1127)
Boost Your Energy (1118)
Endurance and Power (1210)
Feet And Calf Workout (1119)
Feet Strengthening (1220)
Full Body Strengthening (1206)
Full Body Toning (1217)
Hamstring Flexibility (1212)
Hip Pain Relief and Stretch (1202)
Hips & Hamstring Workout (1126)
Increase Balance Workout (1130)
Knee Strengthening Workout (1124)
Long Adductor (1208)
Classical Stretch: By Essentrics, #1101
Classical Stretch: By Essentrics, #1115
Classical Stretch: By Essentrics, #1116
Classical Stretch: By Essentrics, #1117
Classical Stretch: By Essentrics, #1102
Classical Stretch: By Essentrics, #1103
Classical Stretch: By Essentrics, #1104
Classical Stretch: By Essentrics, #1105
Classical Stretch: By Essentrics, #1106
Classical Stretch: By Essentrics, #1107
Classical Stretch: By Essentrics, #1108
Classical Stretch: By Essentrics, #1109
Classical Stretch: By Essentrics, #1110
Classical Stretch: By Essentrics, #1111
Classical Stretch: By Essentrics, #1112
Classical Stretch: By Essentrics, #1113
Classical Stretch: By Essentrics, #1114
Plantar Fasciitis Release (1201)
Posture (1207)
Psoas & Hip Strengthening (1218)
Quad Lengthening & Strengthening (1120)
Quad Strengthening (1203)
Relieve Neck Pain (1216)
Shoulder Pain Relief (1215)
Shoulder Pain Workout (1123)
Spine Strengthening (1214)
Spine Strengthening & Pain-Relief Workout (1125)
Spine Strengthening Workout (1122)
Toning the Waist (1213)
Waist Slenderizing (1219)
Weight Loss Workout (1128)
Weight Loss and Calorie Burn (1204)