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Classical Stretch: By Essentrics


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Hips & Hamstring Workout (1126)
Wednesday, July 8 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Bone Strength Workout (1127)
Friday, July 10 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss Workout (1128)
Monday, July 13 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Ab & Core Strength Workout (1129)
Wednesday, July 15 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Increase Balance Workout (1130)
Friday, July 17 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Plantar Fasciitis Release (1201)
Monday, July 20 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Hip Pain Relief and Stretch (1202)
Wednesday, July 22 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Quad Strengthening (1203)
Friday, July 24 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Weight Loss and Calorie Burn (1204)
Monday, July 27 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Back Pain Relief (1205)
Wednesday, July 29 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Full Body Strengthening (1206)
Friday, July 31 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Posture (1207)
Monday, August 3 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Recent

Spine Strengthening & Pain-Relief Workout (1125)
Monday, July 6 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Knee Strengthening Workout (1124)
Friday, July 3 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Shoulder Pain Workout (1123)
Wednesday, July 1 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Spine Strengthening Workout (1122)
Monday, June 29 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Arm Toning Workout (1121)
Friday, June 26 | 6:00 a.m. - 6:30 a.m. [OPB TV]

Quad Lengthening & Strengthening (1120)
Wednesday, June 24 | 6:00 a.m. - 6:30 a.m. [OPB TV]

All Episodes

Ab & Core Strength Workout (1129)
Arm Toning Workout (1121)
Arthritis Workout (1211)
Back Pain Relief (1205)
Back Pain Relief (1209)
Balance (1225)
Body Shaping (1229)
Bone Strength Workout (1127)
Boost Your Energy (1118)
Connective Tissue (1221)
Endurance and Power (1210)
Feet And Calf Workout (1119)
Feet Strengthening (1220)
Full Body Strengthening (1206)
Full Body Toning (1217)
Full Leg Toning (1228)
Hamstring Flexibility (1212)
Hip & Glute Flexibility (1222)
Hip Pain Relief and Stretch (1202)
Hips & Hamstring Workout (1126)
Increase Balance Workout (1130)
Knee Strengthening Workout (1124)
Long Adductor (1208)
Classical Stretch: By Essentrics, #1101
Classical Stretch: By Essentrics, #1115
Classical Stretch: By Essentrics, #1116
Classical Stretch: By Essentrics, #1117
Classical Stretch: By Essentrics, #1102
Classical Stretch: By Essentrics, #1103
Classical Stretch: By Essentrics, #1104
Classical Stretch: By Essentrics, #1105
Classical Stretch: By Essentrics, #1106
Classical Stretch: By Essentrics, #1107
Classical Stretch: By Essentrics, #1108
Classical Stretch: By Essentrics, #1109
Classical Stretch: By Essentrics, #1110
Classical Stretch: By Essentrics, #1111
Classical Stretch: By Essentrics, #1112
Classical Stretch: By Essentrics, #1113
Classical Stretch: By Essentrics, #1114
Classical Stretch: By Essentrics, #1301
Classical Stretch: By Essentrics, #1302
Classical Stretch: By Essentrics, #1303
Classical Stretch: By Essentrics, #1304
Classical Stretch: By Essentrics, #1305
Plantar Fasciitis Release (1201)
Posture (1207)
Psoas & Hip Strengthening (1218)
Quad Flexibility (1230)
Quad Lengthening & Strengthening (1120)
Quad Strengthening (1203)
Relieve Neck Pain (1216)
Shoulder Pain Relief (1215)
Shoulder Pain Workout (1123)
Shoulder Strengthening (1227)
Spine Strengthening (1214)
Spine Strengthening & Pain-Relief Workout (1125)
Spine Strengthening Workout (1122)
Stomach Flattening (1226)
Stretch Your Spine (1223)
Toning the Waist (1213)
Upper Body Pain Relief (1224)
Waist Slenderizing (1219)
Weight Loss Workout (1128)
Weight Loss and Calorie Burn (1204)