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Sit and Be Fit

Exercise Is Fun

Mary Ann focuses on fun and functional exercises set to some of her favorite music.

Past Broadcasts

  • Tuesday, December 5 from 6:00 a.m. - 6:30 a.m. on OPB TV

Upcoming Broadcasts

  • Monday, March 19 from 7:30 a.m. - 8:00 a.m. on OPB PLUS