Feel Your Best

Mary Ann introduces some unique ways to strengthen muscles with a resistance exercise band.

Past Broadcasts

• Tuesday, September 4 from 6:00 a.m. - 6:30 a.m. on OPB TV
• Monday, January 7 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

There are no upcoming broadcasts