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Sit and Be Fit

Lighthearted Exercises

Mary Ann introduces a variety of new exercises for fingers, gait and back strengthening.

Past Broadcasts

  • Wednesday, October 25 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
  • Tuesday, February 13 from 6:00 a.m. - 6:30 a.m. on OPB TV

Upcoming Broadcasts

There are no upcoming broadcasts