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Sit and Be Fit

Lymphatic System


Mary Ann uses soothing music and slow gentle movements to stimulate the lymphatic system.

Past Broadcasts

  • Wednesday, April 3 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

  • Monday, October 7 from 7:30 a.m. - 8:00 a.m. on OPB PLUS