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Sit and Be Fit

A Treat For Your Feet


Mary Ann pays attention for feet, shoulders and hip range of motion using a towel and band.

Past Broadcasts

  • Friday, August 18 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

  • Wednesday, January 31 from 7:30 a.m. - 8:00 a.m. on OPB PLUS