Wake Your Body With Exercise
Mary Ann uses a towel to improve range of motion throughout this lively functional workout.
- Tuesday, February 5 from 6:00 a.m. - 6:30 a.m. on OPB TV
- Friday, June 7 from 7:30 a.m. - 8:00 a.m. on OPB PLUS
- Tuesday, September 3 from 6:00 a.m. - 6:30 a.m. on OPB TV