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Sit and Be Fit

Pamper Your Feet

Mary Ann and Dr. Emily share exercises to stimulate your feet and keep them healthy.

Past Broadcasts

  • Wednesday, June 12 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

  • Tuesday, September 10 from 6:00 a.m. - 6:30 a.m. on OPB TV