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Sit and Be Fit

Lymphatic Health Special

Mary Ann demonstrates a variety of movements and exercises that stimulate healthy lymphatic flow.

Past Broadcasts

  • Thursday, February 14 from 6:00 a.m. - 6:30 a.m. on OPB TV
  • Friday, June 14 from 7:30 a.m. - 8:00 a.m. on OPB PLUS

Upcoming Broadcasts

There are no upcoming broadcasts